Comments on: The Science and Psychology of Why You Procrastinate https://productivewriters.com/2014/08/12/science-psychology-procrastinate/ Work Less ~ Earn More ~ Live More Mon, 13 Dec 2021 15:16:34 +0000 hourly 1 By: The Top 27 Ways to Boost Your Writing Willpower https://productivewriters.com/2014/08/12/science-psychology-procrastinate/#comment-57934 Mon, 02 Mar 2015 14:13:03 +0000 http://productivewriters.com/?p=5567#comment-57934 […] get a little bit of it done, congratulate themselves on the progress they’ve made, and then procrastinate about completing the rest of the project. It’s OK to be happy you’re making progress, but focus […]

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By: wasim https://productivewriters.com/2014/08/12/science-psychology-procrastinate/#comment-25587 Mon, 01 Sep 2014 15:19:37 +0000 http://productivewriters.com/?p=5567#comment-25587 Brilliant infographic. It’s Thursday and I’ve been procrastinating on some administrative junk that I hate to do all week, but hating it won’t make it go away. Obviously my limbic system’s too active.

I need to change my perspective. I know that once the tasks are done, I’ll feel huge relief. But they’ll need to be done again next month.

thanks for information…….

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By: Victoria https://productivewriters.com/2014/08/12/science-psychology-procrastinate/#comment-24391 Fri, 22 Aug 2014 09:14:11 +0000 http://productivewriters.com/?p=5567#comment-24391 Yes, procrastination is one of top issues today for both employees and employers. I think it is impossible to defeat it at all – we are all people, not robots, but we can do it much less if we organize our working day more effectively. Like reading numerous emails that do not concern us directly, takes a lot of time, when we can work productively

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By: John Soares https://productivewriters.com/2014/08/12/science-psychology-procrastinate/#comment-23881 Sat, 16 Aug 2014 00:29:35 +0000 http://productivewriters.com/?p=5567#comment-23881 In reply to J’aime.

J’aime, I’ve also found myself procrastinating in similar circumstances. I always try to get all the relevant info I need before I begin, or at least enough relevant info to get started on parts of the project.

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By: J'aime https://productivewriters.com/2014/08/12/science-psychology-procrastinate/#comment-23862 Fri, 15 Aug 2014 17:36:33 +0000 http://productivewriters.com/?p=5567#comment-23862 #4, reducing uncertainty, is really key for me. I procrastinate a lot when I’m not sure about important aspects of the project and haven’t admitted that to myself. When I finally look the project in the face and start collecting the missing information, it’s usually easy to get started.

And yet, the next time a project comes along with new, uncertain, unfamiliar parts to it, I’ll find myself procrastinating again, rather than immediately going to find the missing parts. I guess it must be true that my brain thinks of uncertainty as danger! Good grief, brain, it is a project, not a predator.

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By: John Soares https://productivewriters.com/2014/08/12/science-psychology-procrastinate/#comment-23786 Thu, 14 Aug 2014 15:45:16 +0000 http://productivewriters.com/?p=5567#comment-23786 In reply to Angela Booth.

Angela, I sometimes procrastinate on administrative tasks and other small but important things, usually because I want to spend my time on “more important” stuff. I usually solve this by doing it in the evening, after I’m done with all the day’s heavy lifting.

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By: Angela Booth https://productivewriters.com/2014/08/12/science-psychology-procrastinate/#comment-23750 Thu, 14 Aug 2014 06:11:27 +0000 http://productivewriters.com/?p=5567#comment-23750 Brilliant infographic. It’s Thursday and I’ve been procrastinating on some administrative junk that I hate to do all week, but hating it won’t make it go away. Obviously my limbic system’s too active.

I need to change my perspective. I know that once the tasks are done, I’ll feel huge relief. But they’ll need to be done again next month.

(Sigh.) I need a personality transplant. 🙂

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By: John Soares https://productivewriters.com/2014/08/12/science-psychology-procrastinate/#comment-23713 Wed, 13 Aug 2014 17:22:58 +0000 http://productivewriters.com/?p=5567#comment-23713 In reply to Graham Strong.

Graham, when I find myself with significant holes in my work schedule, I’ll usually take a vacation, anywhere from 3 days to a week or more. I love to hike, so usually I drive someplace beautiful in Oregon or northern California.

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By: Graham Strong https://productivewriters.com/2014/08/12/science-psychology-procrastinate/#comment-23712 Wed, 13 Aug 2014 17:13:26 +0000 http://productivewriters.com/?p=5567#comment-23712 In reply to John Soares.

Yep — works that way for me too. Part of it is feeling guilty about not having much to do yet feeling the need to be in the office, so I “fill the time”. I’m starting to budget time better by scheduling half-days off during the slow times to get more done around the house instead, or play with the kids. Finish the work in the morning, head out in the afternoon, (mostly) guilt free.

~Graham

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By: John Soares https://productivewriters.com/2014/08/12/science-psychology-procrastinate/#comment-23635 Tue, 12 Aug 2014 21:03:27 +0000 http://productivewriters.com/?p=5567#comment-23635 In reply to Anne Wayman.

The trap I sometimes fall for is when I don’t have much work, I’ll put the work off until shortly before the deadline. But then I get more work and suddenly I’m close to overload.

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